Monthly Archives: December 2014


Today 12/28/14 is the last day to cheat on the diet. Let’s get the new year started right by practicing what we will do, eating clean and in appropriate amounts, exercising regularly, and taking proper care of ourselves. Tomorrow the … Continue reading

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Better late than never.

Wow! Long time since last post! Fall school is done, and I wait to get through the winter holidays. Why do they all come at the same time? Couldn’t they be spaced out so that, after one is done, we … Continue reading

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